Welcome to the home page of
Nicole Sturgess Fitness

Hi, I'm Nicole Sturgess specialising in female fat loss.

I'm a certified nutritionist as well as a level 3 Personal Trainer.

I've trained since my late teens and in more recent times l've competed at several competitions and have done numerous photo shoots.

As a working mum of 3, I can relate and understand only too well the struggles of finding the time to fit everything in.
With my help this is something that can definitely be achieved!
My passion for fitness is what helped to shape my career as a Nutritionist and fitness coach over the last decade.
Through this and my own experiences I help females reach their fitness, nutrition and weight management goals.
When it comes to nutrition I believe in sustainability over all else!
I help guide you with a personalised plan that not only fuels your body but also provides sustainable practices.
So your results are life long.

My methods of using both exercise and nutrition help my ladies maximise their progress and while there may be a sore muscle or two along the way,
getting in shape shouldn't be a punishment.

      

Please Contact Us here